Public Speaking Without Stage Fright

We are a modern training company that combines practical in-person workshops with innovative e-learning solutions, supporting the real implementation of acquired knowledge in daily work. Thanks to our proprietary blended learning platform and collaboration with experienced trainers, we create flexible programs tailored to the needs of various industries, enriched with interactive tools, videocasts, and 1:1 sessions. Our mission is not only to develop competencies but also to create an inspiring space for the exchange of experiences while maintaining the highest quality of service and continuously improving our standards.

Confident Speaking - Without Fear is a practical workshop that helps participants speak confidently, naturally, and without stress in front of an audience. Participants learn how to connect with their audience, engage their attention, and build authenticity and credibility in their presentations. During the sessions, they develop skills in body language, voice, and storytelling, learn to eliminate habits (e.g., "uhm") and cope with difficult situations and anxiety. The training is primarily based on practice - exercises, presentations, and feedback - allowing participants to quickly implement new skills.

This training is suitable for anyone who wants to speak more confidently and freely in front of others, particularly for:

a) individuals who feel stress or anxiety before presentations;
b) office workers and specialists presenting results, projects, or ideas;
c) managers and team leaders who often speak at meetings;
d) trainers, teachers, and educators;
e) students preparing for presentations and defenses;
f) entrepreneurs and business owners;
g) anyone looking to improve communication and self-confidence in professional and personal situations.

The goal of the training is to develop practical skills for effective, confident, and engaging speaking - both in front of larger audiences and in smaller groups. Participants will learn techniques that allow them to present with greater freedom, authenticity, and confidence, as well as manage anxiety and challenges during public speaking.

Participation in the training helps build greater self-confidence and reduce stress during presentations. Participants learn to speak freely, naturally, and more persuasively, as well as to better connect with the audience and engage their attention. They develop the ability to articulate their thoughts clearly, eliminate unnecessary language habits, and consciously use body language and voice to enhance their message. They also gain practical strategies for handling difficult situations, such as questions from the audience or sudden stress. Thanks to the workshop format, the results are quick and immediately applicable in practice.

1. Introduction and Integration:

a) Discussion of training goals.
b) Workshop working principles.
c) Warm-up and building comfort in the group.

2. Connecting with the Audience:

a) Building relationships with listeners.
b) Techniques for engaging the audience.
c) Working on eye contact.

3. Authenticity and Confidence in Presentations:

a) Building ease and naturalness in speaking.
b) Strengthening credibility and self-confidence.
c) Working on comfort during public exposure.

4. Body Language and Expression:

a) Conscious use of gestures and posture.
b) Elimination of nervous, unconscious movements.
c) Working on stage presence and movement.

5. Speaking Style and Building Statements:

a) Training for clear and free speaking.
b) Elimination of verbal fillers.
c) Enriching statements with stories, examples, and anecdotes.

6. Coping with Difficult Situations:

a) Responding to questions from the audience.
b) Techniques for reducing stress and anxiety.
c) Exercises for short presentations with feedback.

7. Summary and Feedback:

a) Discussion of participants' progress.
b) Individual developmental tips.
c) Conclusion of the training.

8h

The training is conducted by a certified Trainer - Practitioner, participants receive training materials in paper format, access to the platform for 3 months for the Public Speaking course, the possibility of a 1:1 session with the Trainer for 500.00 PLN net, training gadgets, and certificates of completion of the workshop